Description
Forest bathing is a sylvotherapy wellness practice consisting in enjoying the benefits of contact with trees and the forest environment. It is an experience based on the sensory exploration of the forest and slowing down our own pace, which allows a reconnection with nature, with oneself and which promotes relaxation. This forest meditation slows down the body and mind to fully enjoy the benefits of the forest for your health and to recharge your batteries.
Different activities are offered to gradually connect to the natural environment and forget about everyday life during this wellness break. The guide is present to facilitate the connection of participants and to provide a benevolent and reassuring framework for the experience.
This practice is accessible to anyone able to walk 1 to 2 km at a slow pace.
Opening
All year round, daily.
Additional info
- Payment :CheckCashOnline payment
- Spoken languages :EnglishFrench
Prices
Adult: from 23 €
Child: from 11 €.