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séance yoga coucher de soleil
Fabrice Lair

Description

We start with an easy hike to warm up the body and activate the breathing. In the middle of the itinerary, you'll enjoy an open-air vinyasa yoga session in the midst of a magnificent panorama with a teacher.

Vinyasa yoga is an energetic, movement-based form of yoga that enhances mobility and flexibility.

Finally, the hike continues, leaving you time to soak up the benefits of the mountains.

PRACTICAL INFO:
- Level: 1/4 - Very easy
- Difficulty: 4.00 km and 160 m ascent
- minimum age 8 years and must be accompanied by an adult

WHAT TO BRING FOR THIS HALF-DAY TRIP :
Water bottle (1liter/person), snacks to avoid hypoglycemia, sun cream, sunglasses, fleece jacket or plaid (meditation), soft clothing.

Opening

From 01/07 to 31/08/2024, daily.

Cancelled in case of bad weather.

Additional info

  • Spoken languages :EnglishFrenchItalian

Prices

Family pass: from 131 €

Fee: from 145 €.

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